Adult boxing offers a comprehensive exercise routine that emphasizes core strength. Run by Syracuse Friends of Boxing and its volunteer director, Tom Coulter, the program instills self-discipline and promotes safe boxing techniques. After significant preparation, . Boxing Fitness Classes. Whether you are an experienced boxer or just looking to add something new to your workout regimen, the adult boxing classes at Ballard Fitness can help you maximize the physical results you are looking to achieve, set you towards maintaining a healthier lifestyle, and give you the support to tackle anything that life throws your way.
adult boxing program. FROM BEGINNER TO THE EXPERIENCED. This program is carefully designed to accommodate those who wish to learn to box and those who wish to have a good work-out without the risk of getting punched in the face. Over the years we have had many clients that wish they could take advantage of the great boxing routines but they do. I am an registered Level II Boxing Coach of USA Boxing. I have been training amateur and professional fighters since 2010. I was the head trainer for the boxing program at the Dunn Police Athletic League in 2010-2011, and since then I have own and operated Artashir Boxing & Fitness at various fitness gyms throughout central N.C.5/5.
The Kings Boxing Club Adult Class is a non-contact class for ages 13 and up. The Adult Class workout is taught by certified USA BOXING coaches and is consistent to what a professional boxer goes through in a typical workout. Get fit or go for the gold! Whatever your goals, whatever your experience, we'll find a program that's perfect for you and an experienced instructor to help you be the greatest you can be.